Thread: Can't sleep
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Old Nov 03, 2016, 01:54 AM
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Artchic528 Artchic528 is offline
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Member Since: Nov 2014
Location: Charlotte, NC
Posts: 6,618
I can't sleep either. Then again I'm still feeling elated over a sports game I watched earlier on TV. I'm going to try and rest a bit. Bizi is right, laying down and closing your eyes and slowing your breathing down sometimes does the trick for me. I just let my body relax, slow my breathing rate down and start to think of peaceful things. If it doesn't work at first, just keep doing it. Sooner or later you'll be sound asleep.
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