Quote:
Originally Posted by Artchic528
I can't sleep either. Then again I'm still feeling elated over a sports game I watched earlier on TV. I'm going to try and rest a bit. Bizi is right, laying down and closing your eyes and slowing your breathing down sometimes does the trick for me. I just let my body relax, slow my breathing rate down and start to think of peaceful things. If it doesn't work at first, just keep doing it. Sooner or later you'll be sound asleep.
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I've been trying that but no luck. I'll try some more then if I can't sleep I'm just going to stay up the night.
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I'm on a mix of meds. Who knows at this pont..