Im going through the same thing you're currently going through... I don't know if this would help, but what about writing down your emotions before you eat, and then after. Then look at it in a week and see if there's a pattern. Maybe you'll see that you binge because you're anxious, or mad, or lonely and after you eat you might feel happy, or comfort... once you figure that stuff out, maybe you tackle that and go from there.
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