I'm one of the folks here that need to have a very consistent appointment that I can rely on and predict. I wonder - you folks who say that you prefer the flexibility and always changing appointments (which I can't fathom), do you struggle with anxiety, or not really? My therapist has said before that he thinks with anxiety we need more information, and that helps the anxiety. I have issues with anxiety all across the board, and knowing that I can rely on a weekly session with my therapist helps my anxiety to be less overall. When he cancels a session or I have to postpone it for a few days, I fall apart. I spend the interim constantly trying to stay calm. That's why I'm wondering if the people who don't mind the unpredictability don't have anxiety.