Panic attacks

Deep breathing, grabbing on some object with surface and feeling it and smelling my perfume (I used to wear heavy perfumes solely because it would ground me. They are complex enough to give me enough to focus on).

Hallucinations

I just ride it through. And reality check. Though sometimes in Prague, it's hard to tell. I mean, we have artist who because famous for his giant creepy babies and upside down dead horse. But usually when it's not moving, it's real.

Joking partly... but you get the gist of it.
Hearing things

Paranoia

Reality checking, though... for me it is a problem. Like I am 99% sure my phone is tapped and they (politicians from the other side of specter) at least occasionally read my Facebook. So I draw a line on what they cannot do or what would be too much bother, but my friends do not help.

Psychosis maybe? Not sure

Prayer, spirituality and guided imagery. If I have flashvision of bad ****, I created counter imagery of sprouting wings and having a protective shields.

Dissociation

Again, grounding by grabbing on rocks, items with feelable surface and stiffing on my whorish perfume.

Suicidal thoughts (no plan or anything, just thoughts)

focusing on the future and looking for good omens.