Hello
Unfortunately had a slip on Sunday. What a bad way to start the work week. However I went to a mtg Wed night and contributed as well as listened to others. Staying connected to others is vital to my recovery and I plan on getting back on the recovery train. My goal is to keep moving forward.
I was upset about the slip and still am a tad bit. I know I am not my behavior so I'm trying to stay reality based. I've been doing better this week and had a tough dream Tuesday night! It was action packed. Probably a side effect of escitalopram which I take for anxiety. My primary care said that all SSRI's have those side effects. I feel better overall now that I've been taking it so I'm going to work through it.
Happy to be here psych central world