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I use perfumes but also, for me, buying perfumes in quantity was hypomanic. I am still glad I have a collection, though.
My tool is writing = it helps with everything. Even writing in my head helps.
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Dx: Bipolar I w/Psychotic Features
Rx: Seroquel ER 550 mg, Depakote ER 1000 mg, Melatonin 6 mg, Atarax 50 mg.
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