I was wondering if anyone else here struggles to eat healthily because of a gag reflex?
how do you manage it?
I find it more and more difficult.. I can't eat veg, I can't eat fish, I can't eat salad, and it leaves me wondering.. well what healthy stuff can I eat without gagging?
it's horrible- not the fact I can't eat healthy (though it would be nice too), but having such a strong gag reflex. really limits what I can eat
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