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Originally Posted by Anna72914
Is it just with people or do you suppress anger and annoyance in general? I know some people who have difficulty expressing negative emotions or being assertive. There was a Simpsons episode where Flanders had this problem (sorry it just reminded me)...and in that case it stemmed from not being allowed to express negative emotions as a child. That's just one possibility though.
I can see this being a problem for you and I wish I had better answers. Good luck.
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I am generally incleaned to experience the negative emotion more than positive (not in a sad or a bad way it's simply I am nature, gens call it whatever) so I am definitely not the fluff of rainbows and sunshine. I don't actually express positive emotion that much either, like I don't say people that I like them, I never compliment anyone etc... I just remain generally very conflict avoidant, very polite in this a bit of distinct manner when I wear half smile and a sympathetic face whenever I talk to anyone.
I can express annoyence, but I am very...passive agressive. I express it via art though, like writing helps me a lot with this.
But I feel like it's more of a self confidence issue, I always seek the approval of other people, even when I don't like them.