That's what I do with writing, drawing, making music etc.. Doesn't make the thoughts leave. Just channels them. My mind doesn't shut off. Not when I'm awake, not when I'm medicated, not when I'm intoxicated (by any substance), not even when I'm sleeping.

Moving on would be great. I'd welcome it with open arms. My mind never stops. It can cover fifty subjects per minute, making it impossible to really focus on anything (ADD has it's pros and cons).

Since I can't seem to stop the thoughts, I'm trying the forgiveness route. It's not working out so well. Maybe I'll get there eventually but it won't happen over night. I still have to look at the scars on my knuckles everyday. I think I'm going to start wearing gloves all of the time or something. Maybe tat up my knuckles with something. It's just a reminder of what I've done...things I'm not proud of.