I have Bipolar II and BPD. I haven't slept through the night in three years. I have tried many sleep meds and none keep me asleep. I was averaging three to four hours followed by being up about three then sleeping again for two. Now I am getting two hours before waking up.
I am currently taking:
40 mgs of Latuda
1.5 mgs of Vrayalar
90 mgs of Cymbalta
Klonopine as needed.
My pdoc wrote a script for a sleep study but they are booked until February.
I haven't tried Melatonin. I am afraid to take Ambien. My insurance doesn't cover Lunesta.
Any suggestions?
Thank you!