I just came home from group therapy. My topic today was anger as I've been dealing with this a lot lately. It's affecting me to the point where I don't want to come out of my room. I've been working on this with my individual therapist as well as in group therapy. Today my group therapist said that it's possible I want to be angry. I took offense at this as I've been working really hard on this and it has a major impact on my life. I took it as the equivalent of telling somebody who is depressed that they want to be sad. I Obviously wouldn't be paying her to work on this with me if I wanted to be angry. I was wondering if anyone else had similar experiences that they wanted to share.