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Session 3 today...
I still wonder whether P and I are speaking the same language. She communicated her understanding of this through reference to an advert for Sky box sets featuring Idris Elba. I need to grieve this, move forward and not start the cycle again, the way he did in the advert. She also said I need to stop being obsessed with it...and then issued my challenge.
I'm advised to temper any thoughts that come up this week with 'I have an appointment with that stuff next Tuesday...'
We'll see how that goes. Feeling a million miles away from being supported to express these emotions safely.
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'Somewhere up above the great divide Where the sky is wide, and the clouds are few A man can see his way clear to the light 'You have all the grace you need for today, and today is all that matters.' - Steve Austin
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