((((((Katheryn))))))))
When I want to try and lose some weight - but still have a hard time with eating - i make my own popcorn! Just buy the actual kernels, put them in a pot (with a litttttle bit of oil) and theres a snack that will fill you up, but doesn't actually have a lot of calories or fat! (depending on how much butter you put on it).

We will be your support here ... I'm sure some live feedback and assurance will be MUCH better than the patch

Keep talking with those that you are seeking support from ... support from others can make all the difference in the world.