Quote:
Originally Posted by Só leigheas
Thank you for checking up. It means a lot.
I'm not doing as good as I normally do. It's all just messed up in my head and I think it's starting to boil over.
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You're welcome
Is there anything we can do for you? Have you tried some grounding exercises, getting out and walking, getting some fresh air. They will not change things in your head but may be able to help you handle them.