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Nov 08, 2016, 11:56 PM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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Are you around any people or are you alone all the time. A lot of people like to spend a lot of time alone. I'm one of those people. But then I know that I need a certain amount of social time each week. I'm not a social butterfly, but I do need to be around people from time to time.
See if you can join a sports team or recreational group, maybe a book club, so you can get some social interaction from week to week.
It's not necessarily damaging, but it can be unhealthy depending on your situation.
seesaw
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What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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