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Nov 11, 2016, 08:35 AM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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I did okay yesterday...I switched to oatmeal for breakfast, had a salad for lunch, and then soup and crackers for dinner. I ate way too many crackers with dinner, but oh well. I feel bad because a co-worker brought in treats and I had some, plus I had some chocolate in the middle of the night last night. But at least I didn't feel like I binged all day long. The only thing really was those crackers.
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What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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