Hello Deuce: Typically new posts are reviewed more quickly than over the weekend. It appears most, if not all, of yours are already up. Obviously this 4th one is. Otherwise, I wouldn't be replying to it. I'm no longer on psych med's & I don't see a therapist. I still have a psychiatrist, but I only see him a couple of times a year, just to keep my foot in the door, as they say. I pretty-much agree with you. The only real help is self-help.