Quote:
Originally Posted by Wander
Losing weight is really tough. going to the gym is a great start. You can also reduce calorie intake where possible. I too am lonely and single. Seeing happy couples makes me sad and at times angry. then I feel like no one would want me due to my mental and physical illnesses. It is a horrible feeling and gets me down. Depression can cripple us. Try to go for walks it will lift your mood and also help with weight loss.
Saying that, the right person will no care about your weight as they will be in love with 'you'. Are you up to trying online dating? It has been crossing my mind for a while but I have been struggling with my bipolar, PTSD and Chronic Fatigue so haven't felt up to putting myself out there. I feel they will run once they know I am not perfect and instead am in a minimum wage job, doing university super part-time and unwell. Our minds are our worst enemies. I bet there is someone out there for both of us who will love us as we are.
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I didn't make it this depression is crippling me right now. I use to be fit and strong now I'm just flabby and pathetic. I'm feeling hopeless right now. I don't know why it is so hard to go back to my old routine. I don't know what's holding me back.
I've tried online dating and most of the girls that I see are disgusted when they see me in real life. I'm at the point that I'll browse but have no idea what to say anymore other than how are you?
I just want to curl up in a ball. My pdoc said that these are issues I have to work through and the Meds can help so much. We found a baseline and all the things I was depressed about are issues I have to work out. I feel like I'm a loser going to the gym at this time while down the road there are all these bars and people having fun.