Our Heavenly Father,

Please help me to shoulder the terrible pain that I feel. Please help to lighten my load, the terrible memories.. the pain felt within therapy... Please forgive those that have hurt me so badly, as I have forgiven them. Please help them to seek you, rather that strike out and hurt others. Please help lighten their terrible burden and load of pain.. so that they may have peace and quiet within their hearts. You are the great healer, please help them to heal their hearts so they hurt themselves and others - no longer...

In Jesus's Name
Amen