I had a melt down this morning. Same sexual struggle issue. It's not even my h now, he's really trying his best. It's me. I have a traumatic reaction and I don't know why or how to control it. But it's getting better in that we understand it, talk about, do CBT.

Then I got upset because he said he wanted to go out today, when he knows I am trying to get the house in order, scraping paper off the walls, too much to fix, overwhelming. Also another way we don't work well together.

I had a crying melt down. But my h stayed calm. I calmed down. Then we worked on the walls together peacefully.

So, it's getting a little better. I didn't over dose and lose the day.

Yay for small steps.