Please? I think I'm entering a bad depressive episode. I've cried twice today, the last time just a few minutes ago. I feel this heavy feeling of sadness like somebody has died. It has nothing to do with the recent election.
Nobody in my life will talk to me, which is what I need most right now. I feel so damn alone. I've barely eaten today because it feels useless to get up and drag myself to the kitchen to make something to eat, although we have plenty of food.
I'm not going to call a hotline because I'm not in crisis at the moment, so please don't suggest that. Thanks.