Sorry. This is not in the required answer order....
Luce. My counselor showed me this a few sessions back, when I was hyper vigilant in his office. It helped me. Very much. I forget it when I get in those places. Thank you for reminding me!
To calm myself, I like to be outside or work with my plants.
What would be your ultimate job, if it could be anything.
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"What is denied, cannot be healed." - Brennan Manning
"Hope knows that if great trials are avoided, great deeds remain undone and the possibility of growth into greatness of soul is aborted." - Brennan Manning
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