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Tension headaches during meditaion
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Nov 13, 2016, 05:56 PM
tricolor
Junior Member
Member Since: Nov 2016
Location: homburg
Posts: 15
since i use headspace, meditating is way easier for me. the thoughts are still flooding like crazy but i kinda manage to not get so much distracted by them because i always can come back to what the guy is saying.
budify is also a good app i heard.
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