I went to day hospital once and had a good experience. Except we kept getting new people and it was hard to connect with people. Just as soon as you got to know someone they would leave and someone new would come in. I did like the group classes though; I learned a lot about relaxation techniques and such.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha