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Well after being paralyzed on the couch by anxiety for much of the day I finally started to calm down around three. I got my lesson plans done and I did the school work I've been avoiding. I feel better now that those things are done. Hopefully this is an indication that I will be feeling better tomorrow.
Also - I did NOT buy cigarettes even though I really ****ing wanted them. Two weeks smoke free for me, even through adversity. I'm proud of myself.
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Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore
That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
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