Quote:
Originally Posted by jtassar93
I have EXTREME anxiety over everything lol phone calls specifically. I always have my mom call and have only called once recently mostly because I knew they wouldn't be there. If I can get the courage somehow I'll call.
My dose is 400mg.
I'm worried about the sleeping situation though.
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This ^^^^ is a exactly the reason YOU need to bust through your anxiety and advocate for yourself.
Don't think about it , just pick up the phone and be done with it.
It will help you feel empowered.
Anxiety sucks, everyone I know on PC has it myself included....
I'm sure Bipolar is making you sad, lost even.
Maybe you should get mad at Bipolar ! Why? Because getting mad at Bipolar will allow you to take more control over your situation.
Good luck