Sigh. This is a good thought Septembermorn... and I know others are trying to do the same...

when one is depressed it IS NOT just as easy to think positive as negative.. IMHO... the mind is locked in a downward spiral...and only the negative seems true.

of course, it takes effort of trying to reverse that to curb the spiral... and it the proper action... just a depressed person has to keep hearing it to help, and even then it isn't believeable!