Feeling terrible today. Very unheard. I've brought up my premenstrual depression in a couple of therapy sessions and with my psychiatrist, but I realize after yesterday's appointment that neither is hearing me. I feel like they just think I'm exaggerating "normal" symptoms. But it gets bad, and I don't see either of them for 2 weeks, and I'm being dragged down into it now. I cried the whole way to work this morning. I just don't know what to do right now.