I was doing EMDR but my on my third session the therapist was called up to assist the military and had to leave my clinic. So I never really got to benefit from doing it.

I can't do a day program because I work. I wish I could attend even a support group, but I can't fit that into my schedule either.

I will try addressing the important issues at my therapy appointment on Friday. I know the PTSD is a major one, as are my anxiety disorders. Recently I started Lexapro for anxiety and I think its starting to kick in. Today I feel sane and stable anyways, but exhausted. I sustained intense levels of anxiety for over a month. Coming down off that, I'd love to sleep for a few days. But I'm moving into my own apartment this week and have a lot I need to get done.