View Single Post
 
Old Nov 15, 2016, 08:31 PM
JustJace2u's Avatar
JustJace2u JustJace2u is offline
Grand Poohbah
 
Member Since: May 2016
Location: Chicago
Posts: 1,928
Quote:
Originally Posted by ElsaMars View Post
You need to connect with yourself and figure out what you want. If you are used to getting your needs met by helping others, you disconnect from self and do not even know what you want or what makes you happy when it doesn't involve helping another.

For me I like bubble baths, bath bombs, Epsom salts with nice fragrance, candles....pampering myself. Maybe a pedicure or a nice meal. A good book or playing with my dogs. I have lots of little things I can do for me.

The question is, what do YOU like? (((Hugs)))
We discussed this and I just can't come up with anything. As I told my t, I spend so much time worrying about everyone else that I don't think about myself.
__________________
Dx: BP2 and MDD

Current meds: 100mg Wellbutrin; 200mg Lamictal; 400mg Seroquel at night; Xanax 1mg/PRN; 100mg/PRN Trazodone at night for insomnia
Diagnosed in May 2016


Hugs from:
Anonymous45023, Anonymous59125, Wild Coyote
Thanks for this!
Wild Coyote