I get depressed mid December usually....it starts pecking at me around thangiving and by Christmas it's usually full blown. I plan to add Wellbutrin to my cocktail when this happens as I've tried super supplements and saw very little improvement overall. I will need the meds. I'm thinking about talking to my doctor about one of those SAD lights and using it too. I've heard they can cause mania in susceptible individuals so I need to talk about the pros and cons of at least trying it. Depression is just awful and my heart goes out to you. Are you safe?