This is a post I typed on another thread. I wanted to break it out and post it as a new thread, and see if this is something someone else has experienced or understands.

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Well. There was a very real moment tonight with my counselor. Got there and walked in, things felt and seemed off and weird. I asked him if anything was different. Did he change anything. The space that I remembered being in just felt off. Different. We talked and finally zeroed in on his chair that he was sitting in. It didn't seem right. I was looking at it but it was not right. Can't explain.

He thinks for a minute and asked me if the chair that I thought I was remembering was bigger and darker. Yes. Yes it was. He said that he changed chairs out about a year ago and showed me a picture of the chair that he had earlier. That was it!! That's what felt off.

Not sure what to make of that...... I want to see if he keeps a record/journal/notes about what we talk about each session and see what we talked about around that time last year. Curious if that's possible.

We talked about ANP and EP parts. He understands and actually sees it that way!!

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Thinking now, it really wouldn't matter if it was a year ago. It would have been a "state dependent" issue. By that I am meaning, it would have been a visual memory of a session that that part of me was there? Would it be what we were talking about or something else?

I hope this doesn't sound "out there" but there is something there!!

Anybody else experience anything like this?