Thanks/good to know guys! T emailed me and I actually forgot to mention the hair thing, lol. I did end up going to get my hair cut that next day because I had to work on something else important and knew I wouldn't be able to do it if I didn't address my hair. She took off a few inches (nothing extreme), and showed me where I had cut pieces an inch or so in difference throughout the back. She was very nice about it though and agreed I needed to get it cut, lol.
I think it really is a stress reaction, but so far the cut has helped. With the cut, pulling it up makes it hard to actually bring around to the front of my face so its difficult to pick at it. I did tell T that I knew I should probably be arranging an appointment, but I really don't have time. (working on 3 papers tonight so I have the next two days free to work on a bigger paper

)
And yes, Skeezyks, I got the paper done haha. Hopefully it will disappear; no ElsaMars, I would prefer not to be bald lol...being so busy and overwhelmed, I have definitely not been taking my meds (ssri + mood stabilizer) at all, so it could very well be my illness flaring. I need to focus on getting back on them.
Thanks guys, hopefully this cut helps . Its definitely been harder to get to the ends like I was, which causes me a headache (from looking so hard), so thats a new deterrent lol...