I've been in therapy for about 5 years. Long story short, my husband and I need marriage counseling - badly. I didn't know where to start. I asked my T for help. She recommended another T in her office for my husband and I to see.

I'm terrified that my therapy will come up during sessions. I have a few "boogeymen" that my husband doesn't know about and I can't let him know. Seriously. I guess my T talked to her colleague about my need to keep therapy separate from marriage counseling. Our first session is in a couple of weeks. I'm debating if I should call this marriage T prior to the appointment too.

Has anyone else been in this situation - marriage counseling and individual T at the same time...at the same office? How did it go for you? Can they keep things "separate" after all??