Hey, I'm sure like many people out there, I suffer from both Anxiety and Depression, usually cycling between the two.
I was wondering, which of the two is harder for you to deal with? When I'm having a panic attack, I often say to myself, "I wish I was in depression right now." When I am suicidal and cant leave my bed, I often think "Ugh I wish I just had anxiety to deal with bc at least then I have more motivation to get stuff done." The grass is always greener on the other side, right?
Then I was kind of thinking about it today - which one is really worse? I came to the conclusion that I'd rather be depressed than anxious. When I'm anxious, I just feel so out of control and scared and its really hard for me to come down from a panic attack. When I'm depressed, at least I have an excuse to just lay in bed and do very little.
I was wondering what you guys thought? Obviously, people have different symptoms so I assume people will have different insight
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