((gerber))

I have had similar thoughts of cutting back to once per week because of the intensity of work now that I am going twice. But in the long run I do feel like I am making more progress, holding on to T for longer periods, and accepting the process more. So I will stay at twice for now.

Therapy is very challenging and difficult work. I think about mine all the time also. T is with me always. And yes, I have not functioned so well in other areas. I have given up a lot to focus on my therapy but I find I am willing to give up even more. If I could quit my job I would. So, the heck with housework and anything else that is not absolutely vital. Things that used to seem important no longer feel even necessary.

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it's more the therapy process and relationship which eats at me.

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Our issues, and wounds are reflected in the relationship. That's why it's "eating" you.
I think you should discuss this with T and see if you can ease the pain somewhat.