I'm sorry you have such bad memories of the holiday. I get more depressed around the holidays, too, but not because of trauma.
Maybe you could volunteer during to holidays. I did that once and enjoyed it very much. I helped out at a senior citizens home and it was very rewarding. I would do it again if it weren't so far for me to drive.
I'm glad you have your cat. Animals can be great healers.
I hope that this year will be easier for you.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha