My pdoc has sent me to therapy. She believes my drinking problem stems from a low self esteem issue (I'm 46 and disagree...I just like it). I am doing the obligatory therapy but I'm thinking that a six week trial is enough to know if it is helping me or is just a waste of time and money. Does this time frame sound about right? I've gone to two sessions so far and have another one this week but I haven't had any progress yet on any issues, if I even have any!