How I deal with preventing depression during the holidays: I don't participate in any mainstream holiday functions -- have not done so for over 30 years. I'm not rushed; I'm not involved with my dysfunctional relatives; I wear noise-cancelling headphones to block out the silly music. I practice "Peace on earth, goodwill to Me". This year, I'm celebrating Saturnalia (the ancient holiday that was later coopted by Emperor Constantine and turned into Christmas). I'm having a small but significant party for 3 friends (my partner, and a couple we know). I've been happily preparing for it for months -- downloaded ancient Roman music to play MP3s. Decorations, etc. A few holiday cards to people who send them to me first. That's it. This is fun, not at all stressful for me.