Quote:
Originally Posted by dancinglady
I need some support. I got really triggered today. Brought up huge painful memories that made me cry. It was about being vulnerable to a professional and then they used the information to destroy me. I guess I have not resolved it but I guess all the years in additional therapy did not take care of it. I would never be that vulnerable again to another professional. I just have to let it go but some days it is much harder to do. All I say again be careful with professionals they have their own baggage and agenda.
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I am sorry for your pain. I wish I could offer some advice but I cant. I have been hurt really deeply by a T and it doesn't completely heal. I have spoken to another therapist and filed a complaint. The therapist helped a bit, the complaint did not. What hás helped is accepting this pain, sadness, hurt and anger. These feelings keep popping up, just now I was watching girl interrupted and started crying when Winona Ryder spoke to her shrink, the other day a shop lady reminded me of her and I teared up. Anyway accepting that I feelings this way has made me feel better and has cut down the shame for having "allowed" myself to feel that hurt, angry and sad. I hope you will be able to be vulnarable and trust again I think it is neccesary for any kind of recovery