This is super random but do any of you do EMDR and wear glasses? I started it with my T last week and I wear glasses so she asked me if I could still see her if I took them off. I'm pretty blind without them but I could see her hand movements fine so I took them off. However, I felt weird the rest of the session not being able to see her facial expressions clearly or make eye contact (I could see her eyes but not where she was looking).

Does it really matter if I wear my glasses or not? I felt like not being able to see clearly put a barrier between us. My previous T used hand tappers and headphones so my eyes were closed half the time anyway. I'm tempted to wear contacts but I've read online that the eye movement can make your eyes really dry with contacts in...