I have never slept good. Always as a child I suffered from nightmares more extreme than average, even suffered from hallucinations of a demon which I obsessed over out of fear and still see time to time. I'm in high school now and I've been struggling with something: whenever I do get enough sleep I start freaking out at school I can't control my emotions and I eventually crash. Any thoughts?
__________________
I am not my illnesses  there is more to life than a diagnosis or lack of  you are never alone  .
|