In the past I often used to ask T if anything was TMI (too much information) and she always reassured me that no, nothing was TMI. In my last session when I was talking about sensitive medical issues, I asked if it was okay to talk about, and she said "you can talk about anything." Of course I know that, but it felt good to hear. I never had anyone in my life I could tell anything to before therapy. I think it's why T is so important to me. I need her to help me talk about the things that bother me that I can't say. Her reassurance is validating. I'm wondering if others feel that way or if your T tells you what mine does. It's a little phrase, but makes me feel comforted.
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