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Old Nov 20, 2016, 11:43 PM
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Ember_42 Ember_42 is offline
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Member Since: Nov 2016
Location: Arizona
Posts: 92
My therapist says that I have an ingrained sense of shame from growing up with perfectionist standards. So instead of thinking "that didn't go well" I think "I'm a failure". I don't feel that I deserve good things because I can never live up to the standards that I feel have been set for me. She says that's also probably a good part of my social phobia/agoraphobia.
Hugs from:
Anonymous59898, sans
Thanks for this!
sans