Sleep has been up and down all weekend. I cried all night Saturday from both physical and emotional pain. The physical pain seems to stem from emotions tho. Extreme tightness and pain in my shoulders and neck, I'm assuming from tension and anxiety. Nausea from anxiety. That's been happening for about a week. Anyone else get nausea from anxiety?

Today I feel extra tired but ok. I slept ok but with anxiety dreams and drunk on wine. Yesterday I took a few mini naps.