I have been depressed for a number of YEARS now. Fortunately, it has been better lately with one exception.

The last time I stumbled into my "darkness", I wrote down what I was feeling and when my therapist read my notes she had an "ah ha" moment where she now thinks that I may have ADHD too. Basically my inability to focus and function normally can set me off into my dark-world.

Just wondering if anyone else has similar issues.?.?