|
It's very difficult to live in the now.
I've had to go back up to two ambien to get enough sleep. I'm allowed 1-2 pills a night but had been down to one and half.....wanting to get down to one. I live in perpetual fear that something will happen and I'll not have access to medication. But six hours of sleep is far better than four.
__________________
Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
|