For me it's not just being low. I have two kids and I'm single. For 2 1/2 months I was getting up at 5am, leaving at 6:30 and walking to my oldest daughters daycare. We would get there at 7. Catch the bus to my youngest daughters daycare. Then I'd bus to work and get there right on time for 8. All day if be stressed out and have anxiety and work my *** off. Always feeling like no matter how much I try it's still not good enough. Constant self doubt.
Then off work for 4:30-5 and go pick up my kids to be home at 6-6:30 then rush through getting us all fed and then bathed and ready for bed. Then after I manage to get them in bed, I'd have to do dishes/laundry and pack lunches and bags for the next day. Getting to bed at 11-12am and getting up at 5am again.
It's been like this for 5 years now...my moods change so much that I can't handle stress and have been put off work on stress leave 3 times.