Internal communication. That seems to be the issue going on.

There is a very strong analytical part of me that wants answers and knowledge to understand what's happening with me. That part feels like there would be safety and grounding in understanding. When that part of me is in full alert mode, it shuts down any communication that I have gotten before, from listening and journaling.

It's almost like the other parts of me are - maybe intimidated by it. ? Not sure if that's the right word. I'm trying to understand what it feels like I'm being shown. I can't journal or grasp it.

Ruh Roh, I hope your week is better than you are thinking it will be! I sure wish it wasn't such a long time until Monday to talk with my counselor again.